As a PROSTATE DOCTOR, I WARN SENIORS: this habit enlarges your prostate!

FAQ

1. How quickly can stopping these habits that enlarge your prostate help with symptoms?
   Many seniors notice fewer nighttime trips and better flow within 2–4 weeks when they consistently correct habits that enlarge your prostate.

2. Is sitting the worst habit that enlarges your prostate for seniors?
   Yes, prolonged sitting ranks as the #1 habit that enlarges your prostate because of the direct pressure and reduced circulation it creates every day.

3. Can changing diet really slow habits that enlarge your prostate?
   Yes, cutting red meat, dairy, caffeine, and refined carbs is