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drains the energy needed for walking, gardening, or playing with loved ones, leaving many middle-aged adults feeling older than they are. Research indicates muscle issues arise from calcium imbalance caused by excess vitamin D, underscoring the value of balance for sustained vitality.
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Loss of Appetite and Abdominal Discomfort continues on the next page.
A sudden lack -
of appetite or nagging abdominal discomfort can make eating feel burdensome and contribute to unintended weight changes. When taking vitamin D leads to these issues, it often heightens stress about nutrition and health in
