the issue is more complicated.
People with celiac disease need to avoid gluten because it triggers an immune response that damages the small intestine. Celiac disease also occurs more frequently among people with certain autoimmune thyroid conditions.
However, that doesn’t mean everyone with a thyroid disorder needs a gluten-free diet.
Unless you have celiac disease, gluten sensitivity, or a healthcare professional has recommended a gluten-free diet for another reason, eliminating gluten isn’t automatically necessary.
What About Thyroid Medication?
Food isn’t the only consideration.
Some foods, supplements, and beverages can interfere with the absorption of thyroid medication, particularly levothyroxine.
The timing of medication relative to meals, coffee, calcium, iron, and certain supplements can matter.
That’s why medication instructions should be followed carefully, and any questions about timing should be discussed with a pharmacist or doctor.
The Importance of Iodine
One of the biggest nutritional misconceptions about thyroid health is that avoiding
