a minute to protect the herbs.
Steep
Place the herbs in a teapot or infuser. Pour the hot water over them, cover, and let steep for 10–12 minutes.
Strain & Sweeten
Strain the tea into a cup. Add honey or maple syrup if desired.
Finish with Lemon
Add a slice or a splash of lemon for a fresh, citrusy touch and a boost of vitamin C.
Why You’ll Appreciate This Tea
Supports overall wellness, including digestion and relaxation
Flexible flavor options with herbs like chamomile, mint, or lemon
Easy, mindful
