- the Main Culprit: High blood pressure, or hypertension, is one of the most significant and controllable risk factors for both major types of strokes. It’s estimated that over half of all strokes are linked to it.
- Potassium is Your Ally: A deficiency in the mineral potassium is a common, reversible cause of high blood pressure. Ensuring you get enough potassium can have a profound effect on lowering your blood pressure naturally.
- The New Gold Standard for Blood Pressure: Recent groundbreaking studies have shown that the old target of keeping systolic
The #1 mineral deficiency linked to strokes (and how to fix it)